It is a wonderful notion that we are all artists, capable of designing our own collection of artwork to exhibit. It is a beautiful thing that we are able to express ourselves and create the person we want to become.

Designing our own personal mental gallery allows us to discover and uncover our hidden stories. This creative process helps us to reframe these negative stories in a manner that is uplifting, empowering, and inspiring for our future.

This process allows us to explore what we truly want—to experiment with concepts, to try out ideas, and to give ourselves permission to see ourselves differently and create new pictures.

Create and build your own Art Gallery and look at your artwork each day. Remind yourself of who you are and what you are capable of. Start telling yourself a new narrative and change the pictures of your mind.

By encouraging each person to create their own mental image gallery, I also want to share my gallery in the hope of inspiring and uplifting others. Please enjoy these images which were created in conjunction with meditations found on the Thought Temple App.