1 – Storytelling Meditation
To seek and find the negative narratives and pictures of your mind that you have adopted.
Break Free Drawing Meditation
Stories are like movies, played out on the screens of our mind, over and over.
We all have our own favourite movie and storyline which we repeat constantly “I’m not good enough”, “life is unfair” “I’m a failure” “I don’t deserve” just to name a few.
These stories become our life script quietly playing re-runs of the same story and keeping us stuck.
We need to break free and rid ourselves of these stories by identifying, challenging and replacing them so that we can live and become all we were meant to be.
Break Free Drawing Meditation Workshop
Duration: 1 hour
Investment: $55.00
No Artist Skill Required
All Materials Provided
How it works:
2 – Disrupt the Story
Questions and challenge the truth and authenticity of your limited stories.
3 – Establish a New Story
Choose a new narrative and replace the lens you wish to see yourself and the world through.
4 – Take Action
Draw your new narrative to replace the pictures of your mind and strengthen your new story and belief.
5 – Stand Firm
Believe in yourself. Journal and share your insights as you more forward in your new truth.
What our members are saying:
“I released so many stories I didn’t even know I had during the meditation” ……..‘I love my artwork so much, I have it hanging in my lounge room”.
“So insightful, creative and fun”