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  • Backstory
    • The Art of Feeling Good
    • Discover What Story Is Running Your Life
    • Stories Are Beliefs
    • Break Free From Negative Beliefs
    • Change Your Lens And See Differently
  • Art As Therapy
    • What is Mindshapng Art?
    • The Power of Mental Images/Pictures
    • Creating Art Changes Your Pictures
    • Why Meditation Works
    • Empowering Visual Affirmations
    • Your Mental Image Gallery
  • Courses
    • Break Free Workshop
    • Paint Your Future Workshop
    • 1-to-1 Creative Coaching
    • D.I.Y Artist Books
    • Free MindBreak Drawing Meditations & Artworks
    • Free Meditation App
    • Free Colouring In Artwork
  • In Workplace
  • Portfolio
    • What is Mental Image Gallery
    • Say Yes to the Story of “I see my True Self”
    • Say hello to the story of “I am following my dream”
    • Say Goodbye to the Story of I’m Not Good Enough
    • Flawed is the New Beautiful
    • Accept your Light and Darkness
    • Member Art
  • Blog
  • Books
  • Shop Art
    • Shop Art Prints
    • Shop Horoscope Prints

Author Archives: Deborah Ruth

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The Story of “I am Not Thin Enough”

blogBy Deborah RuthSeptember 18, 2019Leave a comment

Amy zipped up her dress and turned to look at her reflection in the mirror, taking herself in from all sides. She thought about her cousin’s wedding that she was about to attend, but she was abruptly interrupted by a critical voice that she knew all too well. It was that hurtful voice in her…

The Story of ” Stop Day-Dreaming”

blogBy Deborah RuthAugust 18, 2019Leave a comment

Greg stared out the window, looking at the cricket pitch and imagining himself playing his favourite game. In his mind, he had just smashed the cricket ball high into the air across the oval, and he was running towards the other side of the pitch. Greg watched the ball as it kept flying through the…

The Story of “I Can’t Follow My Dream”

UncategorizedBy Deborah RuthJuly 18, 2019Leave a comment

Rachael had settled in for the night. She had a cup of hot tea on her lap and her legs up on the couch as she watched her favourite TV show, Masterchef. Rachael loved cooking ever since she could remember. She even hosted her first dinner party at the age of 13, to the delight…

The Story of “Life Is Unfair”

blogBy Deborah RuthJune 18, 20192 Comments

Lisa was upset. Tears were rolling down her face as she walked to the family car. She hated the thought of wearing seeing glasses. None of her friends at school wore them, and now she would be the only one. She would look different from everyone else, and she was scared. Why was she the…

The Story of “I am Not Important”

blogBy Deborah RuthMay 18, 2019Leave a comment

Kerry was so excited. It was Friday, which meant that her dad was coming home tonight, and she would finally get to tell him all her stories and accomplishments of the week. Kerry’s dad travelled most of the working week as part of his job, but on Friday night, he was home with his family.…

The Story of “I am Not Loveable”

blogBy Deborah RuthApril 18, 2019Leave a comment

Mark was so happy just drawing with his new crayons. He was drawing his cars and his trains and the long railway track, which he decided to colour bright red. He was so engrossed in his drawing that he did not hear his mother stomping down the hallway until he heard her loud and angry…

The Story of ” I Don’t Deserve”

blogBy Deborah RuthMarch 18, 2019Leave a comment

Julie turned to the mirror, looking at her reflection once again, and sighed.   She did not like this yellow dress that she was forced to wear.  It was another hand me down from her sister. Not only did Julie dislike the actual dress but she resented having to wear her sisters clothing that she…

The Story of “I am Stuck”

blogBy Deborah RuthFebruary 18, 2019Leave a comment

Jessie didn’t know what to do. She felt trapped and she hated feeling this way, but what else could she do? She could not turn her back on her family and just pursue whatever she wanted. Who would support her family?

The Story of “I Haven’t Got Time”

blogBy Deborah RuthJanuary 18, 2019Leave a comment

“This year is going to be the year!” Bryan excitedly announced to his family and friends. “This year I am going to get fit and healthy. This time next year I will be a new man, a better man.” Bryan declared this bold New Year’s resolution as he watched the clock strike twelve – heralding…

The Story of “I am Not Creative”

blogBy Deborah RuthDecember 18, 2018Leave a comment

Michael turned in his chair and announced to his mum, “Finished!” He held up his latest drawing, another masterpiece that he was sure was going to go up onto the fridge door.

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