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  • Backstory
    • The Art of Feeling Good
    • Discover What Story Is Running Your Life
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    • Break Free From Negative Beliefs
    • Change Your Lens And See Differently
  • Art As Therapy
    • What is Mindshapng Art?
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    • Creating Art Changes Your Pictures
    • Why Meditation Works
    • Empowering Visual Affirmations
    • Your Mental Image Gallery
  • Courses
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    • Paint Your Future Workshop
    • 1-to-1 Creative Coaching
    • D.I.Y Artist Books
    • Free MindBreak Drawing Meditations & Artworks
    • Free Meditation App
    • Free Colouring In Artwork
  • In Workplace
  • Portfolio
    • What is Mental Image Gallery
    • Say Yes to the Story of “I see my True Self”
    • Say hello to the story of “I am following my dream”
    • Say Goodbye to the Story of I’m Not Good Enough
    • Flawed is the New Beautiful
    • Accept your Light and Darkness
    • Member Art
  • Blog
  • Books
  • Shop Art
    • Shop Art Prints
    • Shop Horoscope Prints

Author Archives: Deborah Ruth

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The Story of Stop “Living in the Past”

blogBy Deborah RuthJanuary 18, 2024Leave a comment

Louise looked at her friend Beth across the table, remembering all the good times that they had growing up, in high school, and then at university.   And now, here they all were at her graduation party celebrating and sharing the triumphs of Beth who had just graduated from university with a degree in Marketing.…

The Story of “I Don’t Achieve My Goals”

blogBy Deborah RuthNovember 18, 2023Leave a comment

Fiona looked down at her diary and counted the days until the end of the year—only 41 days until a new year was to begin. Only 41 days to achieve all her goals and resolutions that she had written down at the beginning of the year in January.   Fiona could not believe that the…

The Story of “I Hide My Achievements”

blogBy Deborah RuthOctober 18, 2023Leave a comment

Claire was so excited. Today, she was going to start her dream job, a job she had worked and dreamed about for so long.   Finally, she felt that her talents were recognised, and that she would be able to immerse herself in the work she loved and share it with others. She had always…

The Story of “I Don’t Have Any Good Ideas”

blogBy Deborah RuthSeptember 18, 2023Leave a comment

Isabel had always admired her friend Justine.   They had met at work, both starting off as junior administration officers together, but now their worlds seemed so far apart.   Isabel had continued in her employment, becoming a senior administration officer, mentoring junior staff.  Whereas Justine had gone off to pursue her idea of scented,…

The Story of “I Don’t Know What I Want”

blogBy Deborah RuthAugust 18, 2023Leave a comment

Carol felt anxious.  There was only six weeks left before she would graduate from university with a degree in marketing, that she did not intend on pursuing. It had seemed so right when she first started. She had dreamed of being in advertising, running campaigns, coming up with slogans.  However, as her course progressed, Carol…

The Story of “I Will Be Happy When”

blogBy Deborah RuthJuly 18, 2023Leave a comment

Louise could not rest.  She would not allow herself to stop or relax and have fun. She had to keep on going, to work her two jobs and make more money to buy her own home.   Louise worked at her full-time job as a graphic designer from Monday to Friday, and on the weekends,…

The Story of “I Am Socially Awkward”

blogBy Deborah RuthJune 18, 2023Leave a comment

Karen waited her turn at the doctor’s surgery center, waiting for her scheduled appointment.   As she waited, she scanned the latest magazines and came across a quiz in the doctor’s room, asking, “Do You Suffer from Social Anxiety?”  Karen had always suspected that she did, and her answers confirmed it.   As she put…

The Story of “I Am Not Knowledgeable Enough”

blogBy Deborah RuthMay 18, 2023Leave a comment

Stacy loved working on her business.   She had over the past five years worked on and in her business, getting everything ready and educating herself, and especially, getting herself ready for the big launch date.   However, each time the launch date came close to being recognized, Stacy would postpone it, saying that there…

The Story of “I Want to Create to Become Famous”

blogBy Deborah RuthApril 18, 2023Leave a comment

Helen’s parents had never approved of her career choice. She was an artist and loved painting.  However, her parents did not believe she could make a living as an artist. For her to succeed, Helen would need to become well known and famous. That belief put a lot of pressure on Helen as she attempted…

The Story of “I Have a Creative Block”

blogBy Deborah RuthMarch 18, 2023Leave a comment

Terri looked hopefully across at her desk, which was filled with papers for a novel she was attempting to finish. This was the third week she had not written but still could not find any inspiration. She felt blocked and unable to find that “flow” to complete her book. This was the third novel Terri…

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